Healthy Recipes

“I wasn’t planning on becoming a freezer meal fanatic last summer,” I confessed to my friend as we sat on my sunlit porch one sweltering … Read more

Introduction “You gotta try this,” my yoga instructor said one humid Thursday morning, handing me a mason jar filled with a golden-hued smoothie bowl. At … Read more

Introduction “Last July, the power cut out just as we were about to start breakfast at our campsite near Pine Lake,” I remember telling my … Read more

“You know, I never thought I’d be the type to fill my pantry with jars of peaches,” I confessed to my friend last summer, wiping … Read more

Introduction “I never thought a late-night phone call from my old college roommate would lead me to my new favorite snack,” I said to myself … Read more

“I wasn’t expecting to find my ultimate July 4th feast inspiration during a last-minute grocery run at the farmer’s market,” I admit, chuckling to myself. … Read more

“You know that feeling when everyone’s grilling up burgers and ribs on the Fourth, and you’re stuck wondering if there’s a way to enjoy the … Read more

“I never thought I’d be the dessert person at a July 4th barbecue,” my friend Lisa confessed last summer as she handed me a plate … Read more

Introduction “I wasn’t expecting my health-conscious coworker, Mark, to school me on BBQ ribs,” I admit with a grin. It was a humid Saturday afternoon … Read more

Introduction “You know that feeling when you walk into a local farmers market on a scorching July afternoon, and the colors practically shout at you?” … Read more