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Easy Crispy One-Pan Lemon Herb Chicken Thighs with Roasted Asparagus

one-pan lemon herb chicken thighs - featured image
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A quick and easy one-pan meal featuring crispy lemon herb chicken thighs paired with tender roasted asparagus, perfect for busy weeknights or casual gatherings.

Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (organic or free-range preferred)
  • 1 pound fresh asparagus, trimmed
  • 1 large lemon, zested and juiced
  • 3 cloves garlic, minced
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh thyme
  • 3 tablespoons extra virgin olive oil
  • Salt, to taste
  • Black pepper, to taste
  • Optional: pinch of red pepper flakes
  • Optional: sprinkle of parmesan cheese for asparagus

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Trim and prep the asparagus by snapping off the woody ends (about 1-2 inches) and pat dry with a paper towel.
  3. Pat chicken thighs dry with paper towels. Rub each thigh with about 1 tablespoon olive oil, then season generously with salt and pepper. Sprinkle lemon zest and minced garlic evenly over the thighs. Tuck some thyme and rosemary leaves under the skin.
  4. Heat an oven-safe 12-inch skillet over medium-high heat and add the remaining olive oil. Once shimmering, place chicken thighs skin-side down and sear without moving for 5-7 minutes until golden brown and skin releases easily.
  5. Flip the chicken thighs skin-side up. Arrange asparagus around the chicken in a single layer. Drizzle asparagus with olive oil, salt, and pepper.
  6. Transfer the skillet to the preheated oven and roast for 18-22 minutes, or until chicken reaches an internal temperature of 165°F (74°C) and asparagus is tender but crisp.
  7. Remove from oven and squeeze fresh lemon juice over chicken and asparagus.
  8. Let the chicken rest for 5 minutes before serving.

Notes

Pat chicken skin completely dry before seasoning to ensure crispiness. Avoid overcrowding the pan to prevent soggy skin. If skin isn’t crispy enough after roasting, broil for 1-2 minutes watching carefully. If asparagus is undercooked, sauté quickly while chicken rests. Leftovers reheat best in a 350°F oven for 10 minutes to maintain crispiness.

Nutrition

Keywords: one-pan meal, lemon herb chicken, crispy chicken thighs, roasted asparagus, easy dinner, quick recipe, healthy, gluten-free, low-carb

Find it online: https://shimmersnack.com/easy-crispy-one-pan-lemon-herb-chicken-thighs-with-roasted-asparagus-recipe/